The F1 Functional Trainer features a 200 pound weight stack, dual swivel pulleys and 12-1/2 feet of cable travel. This enables 150+ exercises performed from a mix of stationary and moving positions.
In a compact footprint, it offers all the exercise quality and variety of selectorized gyms or dumbbells, plus in-motion exercises for athletic Quickness, and Explosive Power.
What Users See
Sculpted lines and a color scheme that complements a broad variety of room décor A compact footprint that doesn’t dominate a room, meaning more choices for room placement A color coded workout flip chart depicting 45 different exercises plus access to workouts online Convenient onboard storage for grip handles, leg boot, and universal adapter
What Users Feel
The experience of real weight in 3-dimensional space, the way the body moves naturally Reduced physical and mental fatigue through exercise variety you’ll never outgrow 1/4 to 1 resistance ratio enabling low inertia high speed movement for explosive power and quickness 12-1/2 feet of cable travel enabling exercise from a full range of stationary and moving positions Independent arm and leg training from dual swivel pulleys either standing or sitting on a stability ball Resistance increments of 2-1/2 pounds per handle equal to 1050 pounds of dumbbell pairs Total body strengthening from 26 different carriage positions with one simple adjustment Quick accessory changeover with patent pending FAST-Attach™ connection system
What Users Trust
Maintenance free durability from chrome plated guide rods and carriage upright Durable grips from non-absorbing rubber compound Rubber over molded weight stack selector pin that safely stays attached to the weight plates magnetically A 30 year culture of long term durability and customer service.
Stack Weight: 200 lbs
Length: 63.1 inches
Width: 46.7 inches
Height: 77.4 inches
2-1/2 lb. increments equal to 1000 pounds of dumbbell pairs.
vs Multi-Stack Gyms
All the exercise variety in a smaller footprint, and price.