The Power Plate® my3™ model is the trimmest, most economical way to bring Acceleration Training™ exercise into any sized home or apartment. No matter how demanding your schedule, you can make room for three 15-minute full-body workouts a week on the smallest Power Plate® machine.
Grade: Designed for home use
Time: 60 seconds
Vibration: Tri-planar, mostly vertical, 35 times per second
Vertical Displacement: High/Low settings
Maximum Load: 264 lbs / 120 kg